What is Garcinia Cambogia?
Garcinia Cambogia is the technical term for a fruit gown in Indonesia and Southeast Asia. It is also called tamarind. It looks like a small pumpkin and has a very distinct green color to it. There are many other fruits in the similar Garcinia genus. Like most fruits where you eat the inside and leave the rind (like an orange), the rind of some of them have tremendous nutritional benefit! This is exactly the case with Garcinia Cambogia.
It has been used locally for centuries as an addition to meals to decrease the amount of food eaten by making the meal more filling.